{"id":529,"date":"2023-05-01T09:00:21","date_gmt":"2023-05-01T09:00:21","guid":{"rendered":"https:\/\/crafxzen.com\/blog\/?p=529"},"modified":"2023-04-26T12:52:09","modified_gmt":"2023-04-26T12:52:09","slug":"buckwheat-apple-muffins-2-0","status":"publish","type":"post","link":"https:\/\/crafxzen.com\/blog\/buckwheat-apple-muffins-2-0\/","title":{"rendered":"Buckwheat Apple Muffins 2.0"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both;\"><a href=\"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjf6SMsVjRNMQIZvCTFf0QxeDZUzoFx3uuvw5T2aLJwwZrId3Wep9-BlRZMgwBMr6UUqGJbcc-6ssmW9odH4hrqn0QR8Rxh_SW8IjhnQPHDtK1pSaoSSrxJl9vrh-uBla6AWboClYJoU8iTfCH8ZU9MvCrxBGcoPIo4U-lEE4OTYqMttNhq_3kUrUfT\/s4000\/20230326_145314.jpg?ssl=1\" style=\"display: block; padding: 1em 0; text-align: center; \"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" border=\"0\"  data-original-height=\"2252\" data-original-width=\"4000\" src=\"https:\/\/i0.wp.com\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjf6SMsVjRNMQIZvCTFf0QxeDZUzoFx3uuvw5T2aLJwwZrId3Wep9-BlRZMgwBMr6UUqGJbcc-6ssmW9odH4hrqn0QR8Rxh_SW8IjhnQPHDtK1pSaoSSrxJl9vrh-uBla6AWboClYJoU8iTfCH8ZU9MvCrxBGcoPIo4U-lEE4OTYqMttNhq_3kUrUfT\/s400\/20230326_145314.jpg?w=400&#038;ssl=1\"\/><\/a><\/div>\n<p>This recipe is a little bit healthier version of my older <a href=\"https:\/\/crafxzen.com\/blog\/buckwheat-apple-muffins\/\" target=\"_blank\" rel=\"noopener\">Buckwheat Apple Muffin recipe<\/a>.<\/p>\n<p><\/p>\n<p>3 tbs butter or ghee, softened<br \/>\n1 egg<br \/>\n1\/3 cup coconut sugar<br \/>\n1 tbs pure maple syrup<br \/>\n1\/2 cup applesauce<br \/>\n1\/2 tsp vanilla<br \/>\n1\/2 cup apple cider or water<br \/>\n1\/2 cup buckwheat flour<br \/>\nplus 1\/4 cup + 2 tbs gluten free all purpose flour<br \/>\n2 tbs ground flaxseed<br \/>\n1\/2 tsp ground cinnamon<br \/>\n1\/8 tsp nutmeg<br \/>\n1\/2 tsp baking soda<br \/>\n2 apples, peeled and diced<\/p>\n<p>Preheat oven to 400.<br \/>\nIn a large bowl, combine the butter, egg, coconut sugar, maple syrup, applesauce, vanilla, water or apple cider and mix. Add flours, cinnamon, nutmeg, baking soda and mix.<br \/>\nAdd apples and combine.<\/p>\n<p>Pour batter into muffin cups. This recipe made 12 muffins.<\/p>\n<p>Bake at 400, 15 &#8211; 20 minutes.<\/p>\n<p><a href=\"https:\/\/amzn.to\/3Ng9Htt\" target=\"_blank\" rel=\"noopener\">More Muffin Recipes<\/a><\/p>\n<p><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=US&#038;source=ss&#038;ref=as_ss_li_til&#038;ad_type=product_link&#038;tracking_id=zofxare-20&#038;language=en_US&#038;marketplace=amazon&#038;region=US&#038;placement=159253810X&#038;asins=159253810X&#038;linkId=d33a5fc6f2b892b6f1766b81ed802c1e&#038;show_border=true&#038;link_opens_in_new_window=true\"><\/iframe><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=US&#038;source=ss&#038;ref=as_ss_li_til&#038;ad_type=product_link&#038;tracking_id=zofxare-20&#038;language=en_US&#038;marketplace=amazon&#038;region=US&#038;placement=1646110404&#038;asins=1646110404&#038;linkId=a5602567591953f635aa1c46b05c3a33&#038;show_border=true&#038;link_opens_in_new_window=true\"><\/iframe><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=US&#038;source=ss&#038;ref=as_ss_li_til&#038;ad_type=product_link&#038;tracking_id=zofxare-20&#038;language=en_US&#038;marketplace=amazon&#038;region=US&#038;placement=0688175104&#038;asins=0688175104&#038;linkId=e0816c6e3ee82add4796fc4b69be9ac0&#038;show_border=true&#038;link_opens_in_new_window=true\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This recipe is a little bit healthier version of my older Buckwheat Apple Muffin recipe. 3 tbs butter or ghee, softened 1 egg 1\/3 cup coconut sugar 1 tbs pure maple syrup 1\/2 cup applesauce 1\/2 tsp vanilla 1\/2 cup apple cider or water 1\/2 cup buckwheat flour plus 1\/4 cup + 2 tbs gluten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58,75],"tags":[61,76],"class_list":["post-529","post","type-post","status-publish","format-standard","hentry","category-baking","category-muffins","tag-baking","tag-muffins"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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