{"id":662,"date":"2026-05-05T09:00:56","date_gmt":"2026-05-05T09:00:56","guid":{"rendered":"https:\/\/crafxzen.com\/blog\/?p=662"},"modified":"2026-04-29T18:40:38","modified_gmt":"2026-04-29T18:40:38","slug":"oatmeal-chocolate-chip-cookie-bars","status":"publish","type":"post","link":"https:\/\/crafxzen.com\/blog\/oatmeal-chocolate-chip-cookie-bars\/","title":{"rendered":"Oatmeal Chocolate Chip Cookie Bars"},"content":{"rendered":"
\"\"<\/a><\/div>\n

This is one of my new favorite bar recipes. These were a great lower sugar bar with plenty of fiber.<\/p>\n

1\/4 cup coconut or avocado oil
\n1\/4 cup applesauce
\n1 tbs coconut sugar
\n1 large egg
\n1 1\/2 teaspoons vanilla extract
\n1 tbs milk of choice
\n1\/4 cup gluten free all-purpose flour
\n1\/4 cup buckwheat flour
\n1 cup old-fashioned rolled oats
\n1\/4 cup ground flaxseed
\n1 tbs chia seeds
\n1\/2 teaspoon baking soda
\n1\/2 teaspoon baking powder
\n1\/4 teaspoon salt
\n1 1\/2 tsp cinnamon
\n3\/4 cup dark chocolate chips
\n2 tbs pumpkin seeds or 1 tbs pumpkin protein powder, optional<\/p>\n

 <\/p>\n

Preheat oven to 350. Spray a 9×9 pan with non-stick spray or line with parchment paper.
\nIn a large bowl, combine the oil, applesauce and sugar. Mix in the egg, vanilla and milk.
\nIn a separate bowl, mix together the flour, buckwheat flour, oats, flaxseed, chia seeds, baking soda, baking powder, salt and cinnamon.
\nStir in the dark chocolate chips and the optional items, if using.
\nBake for 20 to 25 minutes or until golden brown. Let cool 10 minutes and cut into bars.<\/p>\n

Per bar based on 12 servings:<\/p>\n

Calories: ~207
\nProtein: ~2.8 g
\nCarbohydrates: ~23 g (fiber ~3.1 g, sugars ~11 g)
\nFat: ~12 g (sat fat ~5.8 g)
\nSodium: ~82 mg<\/p>\n

Products I use:<\/strong>
\nCoconut Milk<\/a>
\nCoconut Sugar<\/a>
\nOats<\/a>
\nVanilla Extract<\/a>
\nGround Flaxseed<\/a>
\nBaking Powder<\/a>
\nGround Cinnamon<\/a>
\nPumpkin Seeds<\/a><\/p>\n

More Baking Recipes<\/a><\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

This is one of my new favorite bar recipes. These were a great lower sugar bar with plenty of fiber. 1\/4 cup coconut or avocado oil 1\/4 cup applesauce 1 tbs coconut sugar 1 large egg 1 1\/2 teaspoons vanilla extract 1 tbs milk of choice 1\/4 cup gluten free all-purpose flour 1\/4 cup buckwheat […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58,59],"tags":[61,60],"class_list":["post-662","post","type-post","status-publish","format-standard","hentry","category-baking","category-bars","tag-baking","tag-bars"],"yoast_head":"\nOatmeal Chocolate Chip Cookie Bars - Crafxzen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crafxzen.com\/blog\/oatmeal-chocolate-chip-cookie-bars\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oatmeal Chocolate Chip Cookie Bars - Crafxzen\" \/>\n<meta property=\"og:description\" content=\"This is one of my new favorite bar recipes. 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