{"id":670,"date":"2026-06-02T09:00:42","date_gmt":"2026-06-02T09:00:42","guid":{"rendered":"https:\/\/crafxzen.com\/blog\/?p=670"},"modified":"2026-05-22T19:35:14","modified_gmt":"2026-05-22T19:35:14","slug":"granola-version-1","status":"publish","type":"post","link":"https:\/\/crafxzen.com\/blog\/granola-version-1\/","title":{"rendered":"Granola Version 1"},"content":{"rendered":"

This was a great granola recipe I ate for breakfast and added to yogurt.
\nThis recipe makes a lot, so I made a half batch which was about 8, 1\/4 cup servings.<\/p>\n

1 cup almonds
\n1 cup walnuts
\n1\/2 cup pecans
\n1\/2 cup pumpkin seeds
\n1\/4 cup sunflower seeds
\n1\/4 cup chia seeds
\n1\/4 cup ground flaxseed
\n2 Brazil nuts (chopped)
\n1\/4 cup unsweetened coconut flakes
\n1 tbsp coconut oil
\n1 tbsp avocado oil
\n1 tsp cinnamon
\n1 tsp vanilla
\n1 tsp sea salt<\/p>\n

Preheat oven to 325\u00b0F. Line a baking sheet with parchment paper.
\nIn a large mixing bowl, combine the nuts, seeds, shredded coconut, melted coconut oil, avocado oil, sea salt, cinnamon and vanilla extract. Stir until everything is evenly coated.
\nSpread the mixture in an even layer on the prepared baking sheet.
\nBake for 15-20 minutes, stirring halfway through, until the nuts and seeds are browned.
\nRemove from the oven and let cool.<\/p>\n

Nutrition info per 1\/4 cup serving:<\/i><\/b><\/p>\n

Calories ~190\u2013210
\nProtein ~6\u20137g
\nFat ~17\u201318g
\nCarbohydrates ~7\u20139g
\nFiber ~4\u20135g
\nNet Carbs ~3\u20134g
\nSugar ~1g
\nMagnesium ~90\u2013110 mg
\nZinc ~1.5\u20132 mg
\nSelenium ~45\u201370 mcg
\nOmega-3s ~1.5\u20132g
\nIron ~1.5\u20132.5 mg<\/p>\n

Products I used:<\/i><\/b>
\nWalnuts<\/a>
\nPumpkin Seeds<\/a>
\nSunflower Seeds<\/a>
\nGround Flaxseed<\/a>
\nBrazil Nuts<\/a>
\nCoconut Flakes<\/a>
\nGround Cinnamon<\/a>
\nVanilla Extract<\/a>
\nsea salt<\/a><\/p>\n

More Granola Recipes<\/a><\/p>\n

Bring a little handmade comfort into your kitchen.<\/em>
\n\ud83d\udc49 Explore the Potholder Collection<\/strong><\/a><\/p>\n

\"\"<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

This was a great granola recipe I ate for breakfast and added to yogurt. This recipe makes a lot, so I made a half batch which was about 8, 1\/4 cup servings. 1 cup almonds 1 cup walnuts 1\/2 cup pecans 1\/2 cup pumpkin seeds 1\/4 cup sunflower seeds 1\/4 cup chia seeds 1\/4 cup […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58,140],"tags":[100,141],"class_list":["post-670","post","type-post","status-publish","format-standard","hentry","category-baking","category-granola","tag-baking-recipes","tag-granola"],"yoast_head":"\nGranola Version 1 - Crafxzen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crafxzen.com\/blog\/granola-version-1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Granola Version 1 - Crafxzen\" \/>\n<meta property=\"og:description\" content=\"This was a great granola recipe I ate for breakfast and added to yogurt. This recipe makes a lot, so I made a half batch which was about 8, 1\/4 cup servings. 1 cup almonds 1 cup walnuts 1\/2 cup pecans 1\/2 cup pumpkin seeds 1\/4 cup sunflower seeds 1\/4 cup chia seeds 1\/4 cup […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/crafxzen.com\/blog\/granola-version-1\/\" \/>\n<meta property=\"og:site_name\" content=\"Crafxzen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/crafxzen\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-02T09:00:42+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/crafxzen.com\/blog\/wp-content\/uploads\/2026\/06\/20240120_125550-300x169.jpg\" \/>\n<meta name=\"author\" content=\"crafxzen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@crafxzen\" \/>\n<meta name=\"twitter:site\" content=\"@crafxzen\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"crafxzen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-1\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-1\\\/\"},\"author\":{\"name\":\"crafxzen\",\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/#\\\/schema\\\/person\\\/88e8b7e6e6cf5df04d87e0b9f74d4dc7\"},\"headline\":\"Granola Version 1\",\"datePublished\":\"2026-06-02T09:00:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-1\\\/\"},\"wordCount\":207,\"publisher\":{\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-1\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/20240120_125550-300x169.jpg\",\"keywords\":[\"baking recipes\",\"granola\"],\"articleSection\":[\"Baking Recipes\",\"Granola\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-1\\\/\",\"url\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-1\\\/\",\"name\":\"Granola Version 1 - 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