{"id":702,"date":"2026-08-06T09:00:45","date_gmt":"2026-08-06T09:00:45","guid":{"rendered":"https:\/\/crafxzen.com\/blog\/?p=702"},"modified":"2026-08-04T13:06:57","modified_gmt":"2026-08-04T13:06:57","slug":"granola-version-2","status":"publish","type":"post","link":"https:\/\/crafxzen.com\/blog\/granola-version-2\/","title":{"rendered":"Granola Version 2"},"content":{"rendered":"

This was another great granola recipe I eat for breakfast and add to yogurt.
\nThis recipe makes a lot, so I made a half batch which was about 8, 1\/4 cup servings.<\/p>\n

<\/p>\n

1 cup walnuts
\n1 cup pecans
\n1\/2 cup almonds
\n1\/2 cup pumpkin seeds
\n1\/4 cup chia seeds
\n1\/4 cup ground flaxseed
\n1\/4 cup shredded coconut
\n2 tbsp coconut oil
\n2 tsp cinnamon
\n1\/2 tsp nutmeg
\n1 tsp vanilla
\n1 tsp sea salt<\/p>\n

Preheat oven to 325\u00b0F (160\u00b0C) and line a baking sheet with parchment paper.
\nIn a large mixing bowl, combine the chopped nuts, seeds, shredded coconut, melted coconut oil, sea salt, cinnamon and vanilla extract.
\nStir until everything is evenly coated.
\nSpread the mixture in an even layer on the prepared baking sheet.
\nPlace the baking sheet in the preheated oven and bake for 15-20 minutes, stirring halfway through, until the nuts and seeds are golden brown.
\nRemove from the oven and let the granola cool.<\/p>\n

<\/p>\n

Approximate nutrition info per 1\/4 cup serving:<\/i><\/b> <\/p>\n

Calories\t\t\t\t~185
\nProtein\t\t\t\t\t~5.5 g
\nTotal Fat\t\t\t\t~17 g
\nSaturated Fat\t\t\t~3.5 g
\nMonounsaturated Fat\t\t~7.5 g
\nPolyunsaturated Fat\t\t~5.5 g
\nOmega-3 (ALA)\t\t\t~1.6 g
\nCarbohydrates\t\t\t~7 g
\nFiber\t\t\t\t\t~4.5 g
\nNet Carbohydrates\t\t~2.5 g
\nTotal Sugars\t\t\t~<1 g
\nSodium\t\t\t\t\t~150 mg<\/p>\n

<\/p>\n

Products I used:<\/i><\/b>
\nWalnuts<\/a>
\nAlmonds<\/a>
\nPumpkin Seeds<\/a>
\nSunflower Seeds<\/a>
\nGround Flaxseed<\/a>
\nCoconut Flakes<\/a>
\nGround Cinnamon<\/a>
\nVanilla Extract<\/a>
\nSea salt<\/a><\/p>\n

More Granola Recipes<\/a><\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

This was another great granola recipe I eat for breakfast and add to yogurt. This recipe makes a lot, so I made a half batch which was about 8, 1\/4 cup servings. 1 cup walnuts 1 cup pecans 1\/2 cup almonds 1\/2 cup pumpkin seeds 1\/4 cup chia seeds 1\/4 cup ground flaxseed 1\/4 cup […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58,140],"tags":[61,141],"class_list":["post-702","post","type-post","status-publish","format-standard","hentry","category-baking","category-granola","tag-baking","tag-granola"],"yoast_head":"\nGranola Version 2 - Crafxzen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crafxzen.com\/blog\/granola-version-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Granola Version 2 - Crafxzen\" \/>\n<meta property=\"og:description\" content=\"This was another great granola recipe I eat for breakfast and add to yogurt. This recipe makes a lot, so I made a half batch which was about 8, 1\/4 cup servings. 1 cup walnuts 1 cup pecans 1\/2 cup almonds 1\/2 cup pumpkin seeds 1\/4 cup chia seeds 1\/4 cup ground flaxseed 1\/4 cup […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/crafxzen.com\/blog\/granola-version-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Crafxzen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/crafxzen\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-06T09:00:45+00:00\" \/>\n<meta name=\"author\" content=\"crafxzen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@crafxzen\" \/>\n<meta name=\"twitter:site\" content=\"@crafxzen\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"crafxzen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-2\\\/\"},\"author\":{\"name\":\"crafxzen\",\"@id\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/#\\\/schema\\\/person\\\/88e8b7e6e6cf5df04d87e0b9f74d4dc7\"},\"headline\":\"Granola Version 2\",\"datePublished\":\"2026-08-06T09:00:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-2\\\/\"},\"wordCount\":180,\"publisher\":{\"@id\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/#organization\"},\"keywords\":[\"baking\",\"granola\"],\"articleSection\":[\"Baking Recipes\",\"Granola\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-2\\\/\",\"url\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-2\\\/\",\"name\":\"Granola Version 2 - Crafxzen\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/#website\"},\"datePublished\":\"2026-08-06T09:00:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-2\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-2\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/crafxzen.com\\\/blog\\\/granola-version-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Granola Version 2\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/#website\",\"url\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/\",\"name\":\"Crafxzen\",\"description\":\"Crafter of old school handwoven loop potholders and tie dye.\",\"publisher\":{\"@id\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/#organization\",\"name\":\"Crafxzen\",\"url\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Original-on-Transparent_half.png\",\"contentUrl\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Original-on-Transparent_half.png\",\"width\":1849,\"height\":2500,\"caption\":\"Crafxzen\"},\"image\":{\"@id\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/crafxzen\",\"https:\\\/\\\/x.com\\\/crafxzen\",\"https:\\\/\\\/www.instagram.com\\\/crafxzen\\\/\"]},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/crafxzen.com\\\/blog\\\/#\\\/schema\\\/person\\\/88e8b7e6e6cf5df04d87e0b9f74d4dc7\",\"name\":\"crafxzen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f299f0ef65b9244439f5a4bf8722850e7e54030bc5331c5d63c25928bbb0f74?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f299f0ef65b9244439f5a4bf8722850e7e54030bc5331c5d63c25928bbb0f74?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f299f0ef65b9244439f5a4bf8722850e7e54030bc5331c5d63c25928bbb0f74?s=96&d=mm&r=g\",\"caption\":\"crafxzen\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Granola Version 2 - Crafxzen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/crafxzen.com\/blog\/granola-version-2\/","og_locale":"en_US","og_type":"article","og_title":"Granola Version 2 - Crafxzen","og_description":"This was another great granola recipe I eat for breakfast and add to yogurt. This recipe makes a lot, so I made a half batch which was about 8, 1\/4 cup servings. 1 cup walnuts 1 cup pecans 1\/2 cup almonds 1\/2 cup pumpkin seeds 1\/4 cup chia seeds 1\/4 cup ground flaxseed 1\/4 cup […]","og_url":"https:\/\/crafxzen.com\/blog\/granola-version-2\/","og_site_name":"Crafxzen","article_publisher":"https:\/\/www.facebook.com\/crafxzen","article_published_time":"2026-08-06T09:00:45+00:00","author":"crafxzen","twitter_card":"summary_large_image","twitter_creator":"@crafxzen","twitter_site":"@crafxzen","twitter_misc":{"Written by":"crafxzen","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/crafxzen.com\/blog\/granola-version-2\/#article","isPartOf":{"@id":"https:\/\/crafxzen.com\/blog\/granola-version-2\/"},"author":{"name":"crafxzen","@id":"http:\/\/crafxzen.com\/blog\/#\/schema\/person\/88e8b7e6e6cf5df04d87e0b9f74d4dc7"},"headline":"Granola Version 2","datePublished":"2026-08-06T09:00:45+00:00","mainEntityOfPage":{"@id":"https:\/\/crafxzen.com\/blog\/granola-version-2\/"},"wordCount":180,"publisher":{"@id":"http:\/\/crafxzen.com\/blog\/#organization"},"keywords":["baking","granola"],"articleSection":["Baking Recipes","Granola"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/crafxzen.com\/blog\/granola-version-2\/","url":"https:\/\/crafxzen.com\/blog\/granola-version-2\/","name":"Granola Version 2 - Crafxzen","isPartOf":{"@id":"http:\/\/crafxzen.com\/blog\/#website"},"datePublished":"2026-08-06T09:00:45+00:00","breadcrumb":{"@id":"https:\/\/crafxzen.com\/blog\/granola-version-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/crafxzen.com\/blog\/granola-version-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/crafxzen.com\/blog\/granola-version-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/crafxzen.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Granola Version 2"}]},{"@type":"WebSite","@id":"http:\/\/crafxzen.com\/blog\/#website","url":"http:\/\/crafxzen.com\/blog\/","name":"Crafxzen","description":"Crafter of old school handwoven loop potholders and tie dye.","publisher":{"@id":"http:\/\/crafxzen.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/crafxzen.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/crafxzen.com\/blog\/#organization","name":"Crafxzen","url":"http:\/\/crafxzen.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/crafxzen.com\/blog\/#\/schema\/logo\/image\/","url":"http:\/\/crafxzen.com\/blog\/wp-content\/uploads\/2020\/04\/Original-on-Transparent_half.png","contentUrl":"http:\/\/crafxzen.com\/blog\/wp-content\/uploads\/2020\/04\/Original-on-Transparent_half.png","width":1849,"height":2500,"caption":"Crafxzen"},"image":{"@id":"http:\/\/crafxzen.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/crafxzen","https:\/\/x.com\/crafxzen","https:\/\/www.instagram.com\/crafxzen\/"]},{"@type":"Person","@id":"http:\/\/crafxzen.com\/blog\/#\/schema\/person\/88e8b7e6e6cf5df04d87e0b9f74d4dc7","name":"crafxzen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/8f299f0ef65b9244439f5a4bf8722850e7e54030bc5331c5d63c25928bbb0f74?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8f299f0ef65b9244439f5a4bf8722850e7e54030bc5331c5d63c25928bbb0f74?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8f299f0ef65b9244439f5a4bf8722850e7e54030bc5331c5d63c25928bbb0f74?s=96&d=mm&r=g","caption":"crafxzen"}}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/crafxzen.com\/blog\/wp-json\/wp\/v2\/posts\/702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crafxzen.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crafxzen.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crafxzen.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crafxzen.com\/blog\/wp-json\/wp\/v2\/comments?post=702"}],"version-history":[{"count":3,"href":"https:\/\/crafxzen.com\/blog\/wp-json\/wp\/v2\/posts\/702\/revisions"}],"predecessor-version":[{"id":705,"href":"https:\/\/crafxzen.com\/blog\/wp-json\/wp\/v2\/posts\/702\/revisions\/705"}],"wp:attachment":[{"href":"https:\/\/crafxzen.com\/blog\/wp-json\/wp\/v2\/media?parent=702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crafxzen.com\/blog\/wp-json\/wp\/v2\/categories?post=702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crafxzen.com\/blog\/wp-json\/wp\/v2\/tags?post=702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}