Crafter of old school handwoven loop potholders.

Month: October 2022

Gluten Free Banana Muffins

This is my go to recipe for banana muffins. It is modified from this Gluten Free Whole Grain Banana Muffin recipe.

2 TBS butter
2 TBS coconut oil
1/4 cup applesauce
2 eggs
1 teaspoon vanilla extract
1 1/2 cups mashed ripe bananas (about 3 medium or 2 large bananas)
1 1/4 cups King Arthur Gluten-Free Measure for Measure Flour
1/4 cup ground flaxseed
1/4 cup oatmeal
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 cup coconut sugar
1/2 teaspoon salt
3/4 teaspoon cinnamon
cinnamon sugar, optional

Preheat oven to 375.
Melt butter. Add coconut oil, applesauce, eggs, vanilla, and mashed bananas and stir.
Combine flour, flaxseed, oatmeal, baking powder, baking soda, coconut sugar, salt and cinnamon. Add to banana mixture.
Combine and divide among muffin cups. Sprinkle with cinnamon sugar, if using.
Bake 20 – 25 minutes.

More Muffin Recipes

Slow Cooker Apple Crisp

Apple crisp is an easy, sort of healthy dessert. Cooking in a slow cooker makes it even easier.

This recipe is modified from https://www.allrecipes.com/recipe/177053/slow-cooker-apple-crisp/.

Topping:
1/4 cup flour or all purpose gluten free flour
1/4 cup flaxseed
3/4 cup oatmeal
1/4 cup coconut sugar
3/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp salt
4 tbs butter or ghee, cut into pieces

Filling:
1/4 cup coconut sugar
1 tbs cornstarch
1/2 tsp ground ginger
1/2 tsp ground cinnamon
6 cups apples – peeled, cored and chopped
2 tbs lemon juice

Mix the flour, flaxseed, oatmeal, 1/4 cup coconut sugar, 3/4 teaspoon cinnamon, nutmeg, and salt together in a bowl. Combine butter with the flour mixture until coarse crumbs form. Set aside.

Mix together 1/4 cup coconut sugar, cornstarch, ginger, and 1/2 teaspoon cinnamon. Place the apples in a slow cooker. Stir in the cornstarch mixture. Toss with lemon juice. Sprinkle the topping on top. Cover and cook on high for 2 hours or low for 4 hours, until apples are tender. Partially uncover the slow cooker to allow the topping to harden, about 1 hour.

More Slow Cooker Dessert Recipes

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